We're off to Bowers & Pitsea, in the company of Alan Warner
Dylan Thiselton, Toby Ajala, Michael Bareck and Valckx Fernandes sign on at the Len Salmon
Luke Hirst moves from the Len Salmon to the Len salmon, as he returns to Bowers & Pitsea
Stephen Okoh signs on at Bowers and Pitsea
Bowers pre-season has so many fixtures there's hardly any time for a rest! It includes Canvey Island, Concord Rangers, Chelmsford City and Ebbsfleet United.
Jamal Allen and Dexter Peter sign on for Bowers & Pitsea
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