Munns for the Urchins

Hornchurch have announced the signing of midfielder Jack Munns, who was on the bench for Monday's win over Bishop's Stortford.

Jack was a youth with Tottenham Hotspur, moving on to Charlton Athletic after a short loan spell with Aldershot Town. His professional breakthrough came later, with Cheltenham Town, and after departing the Robins he spent time in the land of the Monkey Hangers, Hartlepool United.

After spending a short while jumping up and down in an attempt to keep warm (we've been to Hartlepool) he decided that blue wasn't a natural colour for skin and moved south once more, joining Dagenham and Redbridge. Since leaving the Daggers he has been with Dover Athletic, Boreham Wood and Billericay Town.

Read more here.

Follow the Pitching In Isthmian League on Instagram. Head here or search for theisthmianleague on your app. We're also on Facebook and Twitter.