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Emma David demonstrates that if optimism had a colour and a sound, it would be green and roar like a lion!

'Stitch' Carter is your duly elected Brightlingsea Regent representative.

Stuart Russell tells us all about Bridges- and expresses his love for some local Wasps!

Do you want Chips with that? You'd best accompany Trevor Stotten to the Muddy Boot Snack Bar!

Harlow confirm a large collection of new signings

Corey Eaton is rather confident. Actually, he's supremely confident. Hayes & Yeading Utd are promotion certainties!

Adrian Jewell introduces his magic Wands!

Enfield and Folkestone strengthen significantly as the big kick off approaches

Robin Piper introduces Northwood, and two different Captain Fantastics!

John Heath takes us on his annual tour of Tilbury.

Incoming for Nuts, Bolts and Bridges

We head to Gardiners Close for the first time in almost three decades, with Andrew Buxton as our guide.